FAQs
What can a Health and Wellness Nurse Coach help with?
As a Registered Nurse with experience in the healthcare field, I’ve worked in environments from critical care in a traditional medical facility to case management for a non-profit organization focusing on low-income clients. My experience offers a steady voice to provide guidance, but also recognizes that no one has all the answers! My favorite sessions are when we work together to realize solutions as a team. You will gain insight and it will get easier.
What do I need to do to prepare for my coaching session?
Book your appointment and arrive to the session with a goal or question in mind. That’s about it! Wellness coaching is not a scripted process with a pre-determined outcome. Each conversation is different and the only thing you need to do as a client is to communicate honestly and openly.
How many sessions are necessary?
The most effective number of sessions is 3-5 with periodic follow up whenever you wish. We look at the goal that is set and your individual needs, circumstance, time, and motivation, etc.. At your preference, we may schedule consultations as frequently as you prefer, but I ask that you take responsibility to followup with the sessions arranged or communicate if a change is required.